Archive for the 'Health' Category
Thursday, July 31st, 2008
Any drug usage accumulates different toxins in the human body. So the main goal of detoxification is to get rid if these toxins. The most important step in drug detox is the fist one. Of course, it should be a complete drug withdrawal. As soon as one has stopped using drugs, further treatment can be performed and opiate rehab undertaken (but not all addictions are of an opiate origin). Drug withdrawal definition is as follow: “Discontinuation of the use of an addictive substance, and the physiological and mental readjustment that accompanies such discontinuation.”
Withdrawal symptoms may occur during the period of rehabilitation. Their manifestations vary greatly due to the different origins of drug addictions. For instance painkiller addiction has less severe withdrawal symptoms than opiate or methadone addiction. Any man who is addicted to drugs of any type may come through drug detox. Detoxification diminishes the symptoms of drug withdrawal.
There are different ways to detox your body. The best one is to consult a professional drug detox center. They usually provide the whole complex of types of treatment depending on the particular case. It incorporates therapy and counseling during detox in order to cope with the psychological distress that usually happens during the detox process.
The main idea is to remove the majority of drug residuals during the process of detoxification. It should cover all aspects of the individual’s withdrawal and purification from drugs. If you won’t clean your body you may experience carvings for many years after the end of drug consumption. After the procedure of drug detox the individual doesn’t feel any physiological need to take the drug and psychological addiction is to be eliminated by professional psychological counseling.
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Tuesday, July 15th, 2008
The most important thing in our life is our health. We are not getting younger because of our body is getting older and older. So the question is how we can protect our health and remain fit and strong?
People have always been looking for new tools. Some people do sports. But in fact professional sport is even more harmful to health because you have to train so much and take part in so many competitions. And then if you want to stay fit you should combine training and rehabilitation. For example, they can use the services of Day Spa in Los Angeles where they can relax after a training and regain health as well as, for instance, meditation and imagery services provided by HealthJourneys.com.
But if do not want to take up professional sport it would be better to take up yoga. Everything that you need is your desire to train and mats for yoga which can be bought everywhere. Also you have a possibility to choose not only the size of your mat but the color to match your personal needs and desires. Doing yoga is very simple. You can only take just several yoga lessons and then repeat all exercises at home. Also it is very helpful when you experience back pain. So as you can see there are so many opportunities to stay healthy and fit.
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Tuesday, June 24th, 2008
Each year thousands of people suffer from seasonal allergy outburst. Usually during spring in a period when some particular plant start to blossom, people have difficulty breathing, wheezing, cough and sneezing. It is a good idea to use a good air purifier for allergies or even several of them in order to minimize symptoms of allergy. If you had last year (last several years) there’s an 80-95% chance that you will suffer this year too, so don’t postpone the preparatory measures. Air purifiers help to clean the air from allergens at home, but you can’t afford staying at home for 2-4 weeks, and your children need to attend classes too. So air purifiers shouldn’t be taken as a cure-all; they should be used as a part of complex of anti allergic procedures.
Should I mention what you need to do first? Visit your physician, of course. Ask him to prepare an anti-allergy plan for you according to your daily schedule. If you smoke, it is very important to stop before the pollen season starts. Then think about correct air purifier distribution in your home. Your bedroom is a key area for air purifier as your respiratory system needs to relax during the night. A good rest will give you strength to make it through the whole day. Use proper air purifier for allergies in kitchen and living room if you spend a lot of time in these areas of the house. Filters should be changed in time and devices shouldn’t be very cheap. They should absorb pollen, chemicals, allergens and all possible stuff flying around in the air.
Here are some important tips you need to know:
- Buy enough quality air purifiers to keep your living area allergens free.
- Change filters as soon as it’s necessary. In any case, use new filters before the start of allergic season.
- Try to stay indoors during the morning (from 5:00 a.m. to 12.00 a.m.). And don’t come out when the weather is windy.
- Try to wear mask when staying outdoors for a long time.
- Take a shower each time you come from the street.
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Sunday, June 22nd, 2008
There are hundreds and hundreds of mitral valve replacement and repair operations (in fact, over 250,000) are performed annually. Such diseases and disorders as: insufficiency, stenosis, regurgitation, prolapsem aneurysm and some others may lead to the wearing of the mitral valve and some surgical invasion is necessary to safe the patient’s life.
Today I’d like to tell you about Innovative Non-Invasive Heart Repair as it seems to become very popular next year. This is a videoscopic minimally invasive heart mitral valve repair surgery. It is performed through a small incision on the side of the chest and has a lot of benefits. For instance, it is much easier to recover from such an operation, as the invasion is minimal. You can get back to work much sooner than after a traditional mitral valve operation. Besides, this method saves your health. It’s good from the esthetical point of view too; a small suture on the side of the chest is almost invisible, while a long suture after an incision in the breastbone will stay with you forever.
Traditional mitral valve repairs involve an operating on heart with an open breastbone while with videoscopic minimally invasive mitral valve repair such radical measures are not necessary at all. The procedure is undertaken with the help of robotic techniques and all possible risks are minimized. The risk of infections is lower, too. But it is quite obvious that this type of surgery is rather expensive. But as long as our health is concerned, money worth nothing. Stay healthy and live long.
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Wednesday, June 11th, 2008
It’s not a secret that the majority of people of the world is suffering from “vitamin hunger”. And the main reason of this is a simple lack of knowledge about vitamins. And consequently various myths and prejudices concerning vitamins are constantly appearing.
Myth 1: Vitamins – are medical drugs. Vitamins are drugs, that’s why they are sold in drugstores and one shouldn’t take them without doctor’s prescription.
To understand that everything is just the other way round, we should learn what is meant by the notion “medical drug”. Usually it means chemical substances that can’t be found in blood and body of a healthy man. The necessity in taking drugs may appear due to some diseases. Vitamins, on the contrary, are natural components of human body, and they are always present in it. Vitamins are natural parts of enzymes and take part in all important biological processes. Drugs are made for people who are sick, while vitamins are necessary to stay healthy. Sometimes doctors use vitamins as medical drugs, but they are prescribed in higher pharmacological doses. When vitamins are taken in normal doses corresponding to physiological needs they are dietary supplements but not drugs. That’s why vitamins are sold not only in drugstores but also in dietary departments of supermarkets.
Myth 2: Everything artificial is worse than natural. Synthetic vitamins are less efficient than natural ones. As natural substances assimilate better and have some particular energy and activity.
Such ideas are akin to middle age doctrine about active energy of life matter. It’s a scientifically proved fact that substances with identical chemical structure that are produced from different sources have the same activity and the same characteristics. By the way the majority of vitamins are produced from natural components. Vitamin PP, for example is produced from rowan-berry and citrus peel; ascorbic acid is synthesized from natural sugar – glucose; B vitamins are produced in the same way as it happens in nature. So it is an absolute nonsense that synthetic vitamins are assimilated worse than natural vitamins. Sometimes it happens right on the contrary. Vitamins in natural products are in constrained positions and can’t be assimilated by human’s digestion. For instance, synthetic folic acid is assimilated twice better than its natural analog.
Myth 3: Less is better than more. Regular taking of products with vitamins and multivitamin preparations may lead to hypervitaminosis. In its turn, it leads to serious physiological disorders.
There are only two vitamins long taking of which can really lead to hypervitaminosis. But you should consume these vitamins in doses that exceed normal necessity in more than hundred times. It’s rather dangerous to have an excess of vitamin D. It leads to serious disorders in a body: skeleton diseases, rapid growth of calcium concentration in blood and deposition of calcium in kidneys, heart and blood vessels. All other vitamins don’t accumulate in a body. The quantity needed is assimilated by the body and everything unused comes out with urine. Vitamin and vitamin products producers always take the necessary daily vitamin amount into consideration and never add anything superfluous. Vitamin doses are calculated in a way to fill the lack of vitamins but not to lead to hypervitaminosis.
Myth 4: Vitamin allergy. Vitamins and food containing vitamins may cause allergic reactions and they are extremely harmful for small children.
Vitamins are natural substances that take part in metabolism in a body, while allergy is caused by foreign substances that have big molecules. Vitamins have small molecules and can’t lead to allergy when they are taken traditionally through the mouth and digestive system.
Allergic reaction is possible only in the case of vitamin injection. When they get into a blood in big quantities they stick round big proteins of blood and these structures may be taken by organism as alien causing allergic reaction.
Vitamins are necessary for small children: the lack of vitamins may slow down the child’s growth and mental development. Children that suffer from avitaminosis have metabolism disorders and weak immunity. That’s why food for infants is always enriched with vitamins. Vitamins are absolutely necessry for adults too in order to stay healthy and beautiful.
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Tuesday, June 3rd, 2008
Almost every person in the modern world has a credit card and the Internet at home (or at work), so it is very easy for him to order any kind of medication. The drug can be in you mailbox just in several days. No need to go anywhere, it is possible to get a prescription online too. It is very convenient for a customer but it can be rather dangerous, too.
It is very important to be examined with your physician before starting the drug course. Some online drug stores assure there customers that this procedure is not necessary. They offer online and phone consultations for additional fee. Online drug shops from abroad don’t need to follow even these steps in order to send you the drug, even the one that forms addiction. It is necessary to know that it is against the law to buy any drugs from online pharmacies from abroad.
There several lists of trustworthy online drug shops, such as the National Association of Boards of Pharmacy (NABP) and pharmacychecker.com. If a pharmacy is in these lists, you may be sure that it is a good and trusted one. But even in this case physician consultation is obligatory. Visit your physician; don’t use services of doctors that charge you extra money to write down any kind of prescription. It will not bring any benefit to your health. For instance, one American doctor was writing down approx. 450 prescriptions a day and earned more than $150k. in a month. It’s quite clear that you can’t trust such a “specialist”.
Here are few tips for you to avoid problems with online pharmacies:
- Purchase drugs from licensed pharmacies only!
- Consult your physician or another professional health care specialist before starting the course of new drugs.
- Check for a valid street address and phone number while ordering a medication online.
- Check that the drug you’ve received is the same as you had been being prescribed. It should be of the same shape, color and dosage.
- Check the label of the drug in order to make sure that the medication is not expired.
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Saturday, May 31st, 2008
One of the newest awesome items for us in the west in terms of alternative medicine healing and even preventative medicine are various herbs and also Himalayan goji juice, which comes from the humble wolf berry found in the highlands of central and Eastern Asian regions, especially in Tibet, Nepal and China. There are many varieties of this berry. Dr. Earl Mendell has done research on which berries appear to have the highest nutrient components. I thought I would include this article to give you somewhat of an idea about it. You can find additional details and a frequently asked questions section about Himalayan goji juice over at goji juice E-Store.
As you may already be well aware, goji juice has been featured in a high profile manner on the Oprah Winfrey tv program plus many other television programs in recent memory. But just what is this stuff? It is also known as Lycium barbarum L. and Lycium Fruit and Himalayan Goji Berry. Its not actually a secret anymore, that Chinese and Eastern Asian culture consider to be 1 of the best around. A tremendously popular medicine there is wolfberries (goji berries). They have played important roles in traditional Chinese medicine where they are percieved to improve immune system functioning, upgrade eyesight and improve circulation, among other positive healthful effects (these statements not approved by the food and d administration, and there authority is apex in this regard). It should be noted though that Goji juice is chock full of vital macronutrient needs in considerable quantities. 68% of the mass of dried wolfberries exists as carbohydrate, 12% as protein, and 10% each as fiber and fat, giving a total caloric value in a 100 gram serving of 370 (kilo) calories.
Created from the powerful goji berry, Himalayan Goji Juice is an incredible health drink that not only tastes quite wonderful as well, but is the most nutrient dense drink in the entire world! Clinical Research has proven that many of the earth’s longest living inhabitants consume regular daily helpings of a tiny red fruit that may just be the world’s most powerful anti-aging food. furthermore, a lot of good related data can be found over at the goji juice directory.
Now, it should be noted that Research and analysis results that Goji Juices influence the growth rate and can contribute towards a long life. Some physicians suggest Goji Juice for nutrition and wellness for both adults and children. This liquid supplement further has nearly twenty amino acids including the 8 essential amino acids and a great deal of ascorbic acid as well.
I mean, Just take a good look at those people from Tibet. Many of them reach the century mark. Why? They drink Goji very often. Scientifically, because Goji juice fights free radicals that cause your cells to age, it renders our cells healthier and therefore allows them to live longer. And in some cases, people who have trouble sleeping find Goji juice as a good tonic.
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Wednesday, May 28th, 2008
Colostomy is a serious surgical operation that requires a long term of rehabilitation. During the procedure, your colon is cut and brought outside through the abdominal wall thus creating stoma (artificial opening). Excrements have to be collected in a special colostomy bag that is attached to the opening and is fixated by a special belt. Usually, the procedure is a temporary measure. After a healing process is complete, corrective surgery can be done and no one will ever know about your operation. But it is very important to complete a full course of rehabilitation. Modern technology and medicine provide a lot of goods and devices that help patients to recover without constant discomfort.
Any operation of such a complexity will require some time to recover. Abdominal pain during the first weeks after the operation is treated by medications. Sometimes it takes up to 5 days for the normal function of bowel to restore; during this period of time intravenous feeding is required. Special diet is also a must for people with colostomy.
To avoid any problems you need to learn how to take care of your colostomy, use special devices and materials during any operations with colostomy. Wash your hands before and after changing of a colostomy bag. Clean and moisten your skin with Convatec and Hollister supplies for colostomy and ostomy or at least use mild soap (not recommended). Empty and clean your bag before going to bad and if it is 2/3 full. Always keep all your supplies within an easy reach and buy it in reserve in order to be on the safe side. Don’t lead any active life and no heavy weight lifting is allowed. If you feel any pain or your opening is bleeding, contact your doctor at once.
Remember, that colostomy is just a temporary discomfort and very soon you are to return to your normal active life that, I believe, will be full of happiness.
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Friday, May 23rd, 2008
Usually people think that drug abuse and addiction is just a social problem. Those who take drugs are believed to be morally weak or have certain criminal tendencies. And that it is all the matter of will to abandon drugs. Unfortunately it’s not just as simple as it looks to be.
Drug addiction is not just taking a lot of drugs; it is a chronic, relapsing illness. Addicted person suffers from a compulsive drug craving and usage and just can’t quit by himself. Drugs interfere with normal brain functioning and create powerful feelings of pleasure, but there are some negative long-term effects on brain metabolism and activity. Sooner or later the addict turns from drug abuse into drug addict. And only professional drug treatment center can help him to rehabilitate.
Rehabilitation is a process during which a full or partial recovery happens. Rahabilare (lat.) – to become yourself again, to return back home. A human being loses his natural capacities after an illness, injury or drug (alcohol) addiction, so he will be rehabilitated as soon as all these capacities are back again.
Rehabilitation, concerning drug addiction, means not simply avoiding drugs, recovery can only be achieved if the addict does not relapse or return to drug abuse. Medical and moral drug rehabilitation also means that the person has to re-integrate in the community and become a valued and productive person again.
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Saturday, May 17th, 2008
Have you ever noticed how celebrities look? Of course, you did. They have a superb looking faces and young skin without wrinkles. Is it a magic? No, it is not! Movie stars and other famous people make facials very often and stay young thanks to numerous cosmetic surgeries.
It’s not a secret, that if a man has a full face (more fat under the skin), he has less wrinkles, the skin becomes smoother, softer and even small wrinkles around eyes become less noticeable. Now cosmetic surgery uses collagen and hyaluronic acid to gain the effect of younger skin.
Today even more innovative technologies appear. Lasers for instance are used for skin rejuvenation. They really do magical things. After a procedure, the skin becomes tight and renewed. During the cosmetic laser surgery thousands of microscopic spots of injury are produced by laser and the only negative factor is 12-24 hours of redness after the operation. Sometimes it takes up to 6 procedures in order to gain a desired effect, but the benefits are really great. You don’t need any time for rehabilitation, you can undergo a procedure and next morning you will be working in your office. And the effect will last for years to come. Besides, the operation isn’t painful at all. Lasers are also used to make delicate cosmetic eye surgeries. It has become quite obvious, that staying beautiful nowadays is quite possible and affordable thing. All you need is a desire to change yourself.
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Wednesday, May 14th, 2008
Endothelial dysfunction is a very serious disturbance of biochemical processes in the body. But before talking about this disease, it is necessary to know what endothelium is. All blood vessels in the body are lined by endothelial cells. The function of these cells is very important, they are responsible for: immune function, blood pressure control, control of electrolyte content of the body and many more. Endothelial dysfunction may develop from bad lifestyle habits (drinking alcohol and smoking tobacco), genetic diseases, diabetes, hypertension and negative environmental factors.
Endothelial dysfunction is believed to be responsible for heart attacks and stroke as well as atherosclerosis. This disease results in the inability of blood vessels to dilate to the maximum when the body needs it. And that in its turn makes our heart and circulatory system to work with serious overload.
It is necessary to diagnose endothelial dysfunction as soon as possible. Ask your physician about the possibility of the appearance of the dysfunction. It is very easy to restore a proper endothelial function in case of early and proper diagnosis. Balanced diet and special physical exercises may significantly improve endothelial function, but in any case, doctor’s advice is quite obligatory. Always “listen” to your body and ask for competent help in case of any problems and your life will be long and happy.
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Monday, April 21st, 2008
One of the most common STD’s (sexually transmitted disease) is genital herpes. It has become a global health problem; as almost one out five people aged 12 and older have this viral disease.
The main unpleasant thing about herpes (and genital herpes in particular) is that the virus stays in your blood forever and cannot be cured. But you may decrease the number of outbreaks using antiviral medications, Valtrex, for example). With a proper treatment it is possible to get rid of any genital herpes symptoms.
It is very important to know, how genital herpes is transmitted. 90% of people are infected via sexual intercourse and another 10% due to tactile contact with infected person. So try to avoid any occasional sexual contacts. Permanent monogamous relationship with a partner is the best way to avoid any sexually transmitted diseases. Although, if the worst has happened and you was infected – contact your physician at once, ask for Valtrex Prescription (or any substitutes) and begin an antiviral course. Valtrex Medicine has helped to reduce the number of herpes outbreaks in the USA during the last several years, so it proved to be effective. If you are infected, don’t let the virus get stronger, seek medical help and fight an unwanted guest!
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Saturday, March 22nd, 2008
The question about diets is a very controversial now. On the one hand we should distinguish medical diets and diets for weight loss. Medical diets are really helpful. They are created by specialists and are prescribed to people according to their diseases. A doctor, for example, can create a unique diet for any particular case. Moreover, cheap vitamins that can be found in many online stores are to be intaken very carefully.
On the other hand popular diets which we can find in the Internet or in magazines are not useful at all. If you have strong will strength you can achieve a result but to keep it you should always follow a diet with different supplements, like, for instance, Advanced Memory Formula which is not easy for most people. Secondly, if a diet is not under control it can even become dangerous for physical and mental health.
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Friday, March 21st, 2008
New research presented at an international conference has suggested that men and women prefer different foods, with men more likely to say they prefer meat while women more likely to say they prefer fruits and vegetables.
The findings were presented yesterday, 19th March, at the 2008 International Conference on Emerging Infectious Diseases (ICEID) in Atlanta, Georgia, USA and are the result of a population survey by the Foodborne Disease Active Surveillance Network (FoodNet).
The survey, which took place from May 2006 to April 2007, asked over 14,000 adult American men and women questions about their eating habits, including foods at high risk of foodborne illnesses.
The investigators had such a rich and varied amount of data they thought it might be interesting to see if there were any gender differences among the responses.
Lead researcher Beletshachew Shiferaw said they were aware of some studies into the differences in eating habits between men and women but none as extensive as this one.
The results showed that:
Men were more likely to report eating meat and poultry, especially duck, veal and ham.
Men were also more likely to report eating shellfish, such as shrimp and oysters.
Women were more likely to report eating vegetables and fruits, especially carrots, tomatoes, strawberries, blueberries, raspberries and apples.
Women were more likely to report eating dried foods such as almonds and walnuts.
And women were also more likely to report eating eggs and yogurt, compared to men.
There were some exceptions to the apparent trend: for instance men were significantly more likely to report eating asparagus and brussel sprouts while women were more likely to report eating fresh hamburgers (as opposed to frozen, which men preferred more than women).
When it came to risky foods (ie those more likely to carry foodborne illnesses), men were significantly more likely to eat undercooked hamburger and runny eggs while women were more likely to eat alfalfa sprouts.
Setting the obvious curiosity factor aside, an important reason for this investigation was to help develop and target public awareness raising and prevention campaigns more effectively, explained Shiferaw:
“The reason we looked at consumption and risky behaviors was to see if there was a statistically significant difference between men and women and if there is this information could be used by health educators to target interventions.”
The ICEID conference was organized by the the Centers for Disease Control and Prevention (CDC), the Council of State and Territorial Epidemiologists, the American Society for Microbiology, the Association of Public Health Laboratories and the World Health Organization.
Sources: American Society for Microbiology
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Thursday, March 20th, 2008
People have always believed in magic and spiritual healing. That is inseparable from our human nature to believe in something and to attribute to somebody or something miraculous properties. Anyway, regardless of the advancements in modern medicine and treatments, alternative medicine is still alive and natural herbs as well as different other things and liquids, like, for instance miracle water are used by millions of people on the Earth.
We are not going to discuss the truthfulness of such products and we are not going to doubt its medical and healing properties as everyone decides for him/herself what to believe in. Alternative medicine is practically like Religion - you can’t prove that better results are reached by using this or that stuff, like the energized water that protects against evil eye or
miracle water that attracts money and wealth.
Some people believe that water, wood, stones and other stuff can be energized and possess healing properties. Well, we can’t but agree with them, at least partially as, for example, stones have strong magnetic and other physical qualities as well as water can be either ionizable or not.
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